What if rebalancing had nothing to do with diets, calories, or restricting?
My signature program where we show women how to heal their metabolisms, balance their hormones, and take back control of their body through functional lab testing, education, and lifestyle.
Hormones & Health
Intro to the Female Cycle, Drainage Pathways, Menopause, Mindset for Sustainable Fat Loss, Cycle Syncing your Fitness, PCOS, Histamine, Lymphatic Massage (Tutorial), Dry brushing (Tutorial), Facial Lymphatic Drainage (Tutorial)
Eating for Hormones, Reading Ingredient Labels, Protein, Bone Broth, Raw Carrot Salad, Recovering from Chronic Dieting
Quick Handouts on Hormonal Conditions, Printables, Resources, Books, Recipes
Fertility Awareness, Ingredient Labels with Healthillie, Thyroid Health, Oral Health, Parasites, The Vagus Nerve
The Thyroid Series
The Thyroid, Symptoms of Thyroid Dysfunction, Underlying Causes: Gut Dysfunction, Underlying Causes: Liver Congestion, Underlying Causes: Blood Sugar Dysregulation, Underlying Causes: HPA Axis Dysfunction, Thyroid Autoimmunity, Gluten, Functional Lab Ranges
A's for your Q's
Do I need to live in the US to join this program?
How much are lab fees?
What happens after the 6 months?
If I already have tests done, can you use it?
Your Accordion Heading Goes Here
We are currently full for 2022. Next enrolment opens up in December.
fit + functional
6 Monthly Payments of $550
6 MONTH PROGRAM
Join the waitlist for January 2023
and be the first to grab a spot for our next enrolment