A 21-day self study program taking you through the foundations of gut health.
What you'll get:
- 21 Day Meal Plan with breakfast and lunch planned
- 20+ Dinner Recipes
- Snack Book
- Gut Health Bible with supplement information
- Module: The Gut-Hormone Connection
- Module: Healing The Gut
- 6 Beginner (bodyweight) and 6 Advanced (dumbbell) workouts with video tutorials included
Due to the online nature of this product, there are no refunds.
By purchasing this product, you waive The Training Loft Ltd. of liability. Please always consult with your primary healthcare provider before starting any new protocol or regimen.